Crystal Hitchcock will teach a gentle yoga class that focuses on connecting your body and breath. Participants will stretch their bodies out and connect with their breathing. Appropriate for all levels. A limited amount of yoga mats and blocks will be available. Please bring your own if you have one or both. Class begins at […]
Crystal Hitchcock will teach a gentle yoga class that focuses on connecting your body and breath. Participants will stretch their bodies out and connect with their breathing. Appropriate for all levels. A limited amount of yoga mats and blocks will be available. Please bring your own if you have one or both. Class begins at […]
Crystal Hitchcock will teach a gentle yoga class that focuses on connecting your body and breath. Participants will stretch their bodies out and connect with their breathing. Appropriate for all levels. A limited amount of yoga mats and blocks will be available. Please bring your own if you have one or both. Class begins at […]
Crystal Hitchcock will teach a gentle yoga class that focuses on connecting your body and breath. Participants will stretch their bodies out and connect with their breathing. Appropriate for all levels. A limited amount of yoga mats and blocks will be available. Please bring your own if you have one or both. Class begins at […]
Welcome to our first Trailblazers speaker series. This month Kathleen Ralph presents beginner snowshoeing and cross-country skiing. She will take you through the equipment you need and where to get it. Learn the basics of each sport and the local trails to stay fit this winter. Trailblazers is for the adventurous and wild at heart. […]
